PSYCHIC HEALING JOURNEY
PHASE 1: CREATE AWARENESS
In this phase, we will start by saying “Hello” to energies that are in-and-around our space. Our focus will be on learning how to separate from + sort through energies that are not our own. And as we begin to uncover the energies that DO belong to us, we start the essential process of learning how to listen to ourselves.
PHASE 2: CONNECT TO OUR BODY
Within our Body, we already hold all of the information we need to free ourselves from the trauma that we have walked through in this life. By now, we have most likely heard the phrase, “our body keeps the score.” When we allow our Bodies to speak, we hold space for them to heal + release what once was stored. In this Phase, we dive deep into unlocking the power of manifestation, as we learn how to choose the frequency our bodies vibrate at. Through a variety of new tools, we make the connection between thought, feeling and our physical reality.
PHASE 3: REWRITE OUR SUBCONSCIOUS
In this third phase, we explore what happens when we connect the Power of Spirit with the Power of our Brain. Here, we learn and unlearn our behavioral patterns, our subconscious reactions, and our abilities. By doing so, we take our power back and uncover the tools needed to maneuver through chaos and effortlessly create the life of our dreams. Our focus will be on repaving the neural pathways in our brain AND joints/muscle tissue, so that with each step forward, we embody what we have learned. This is sometimes called “Deprogramming” and “Reprogramming.” Here, we learn how to set ourselves free.
MADD LINGO
PICK A TOPIC, ANY TOPIC
BODY:
-
Nervous System: The network that coordinates your body's actions and sensory information by transmitting signals to and from different parts of the body.
Root Cause: TBD
Common Symptoms/Health Issues: Stress, anxiety, depression, nerve pain.
Potential Effect on Body: Can impact the digestive system (e.g., irritable bowel syndrome), cardiovascular system (e.g., heart palpitations), and muscular system (e.g., tension).
Potential Next Steps: Stress management techniques, mindfulness practices, nerve health supplements, and relaxation exercises. Consider seeing a practitioner trained in Reiki, Trauma Release, Psychic Therapy, Energy Work, Flower Essence Therapy, or Acupressure.
-
Muscular System: The tissues that produce movement and maintain posture by contracting and relaxing.
Root Cause: TBD
Common Symptoms/Health Issues: Muscle tension, cramps, strains, weakness.
Potential Effect on Body: Can affect the skeletal system (e.g., joint pain), nervous system (e.g., nerve compression), and cardiovascular system (e.g., poor circulation).
Potential Next Steps: Regular exercise, stretching routines, massage therapy, and proper hydration. Seek treatments like Deep Tissue Massage, Trigger Point Therapy, Muscular Deprogramming, Acupressure, and Flower Essence Therapy.
-
Endocrine System: The glands that produce hormones to regulate metabolism, growth, mood, and other bodily functions.
Root Cause: TBD
Common Symptoms/Health Issues: Hormonal imbalances, fatigue, thyroid issues, diabetes.
Potential Effect on Body: Can impact the reproductive system (e.g., infertility), nervous system (e.g., mood disorders), and cardiovascular system (e.g., high blood pressure).
Potential Next Steps: Balanced diet, hormone therapy, stress reduction techniques, and regular medical check-ups. Explore Medical Intuition, Energy Work, Body-Spirit Communication, Flower Essence Therapy, and Acupressure for holistic support.
-
Skeletal System: The framework of bones and cartilage that supports and protects your body and allows movement.
Root Cause: TBD
Common Symptoms/Health Issues: Osteoporosis, fractures, joint pain, arthritis.
Potential Effect on Body: Can impact the muscular system (e.g., muscle weakness), nervous system (e.g., nerve damage), and cardiovascular system (e.g., limited mobility affecting heart health).
Potential Next Steps: Calcium and vitamin D intake, weight-bearing exercises, proper posture, and bone density screenings. Consider Osteopathic Articulatory Techniques, Reiki, Flower Essence Therapy, and Acupressure for additional support.
-
Lymphatic System: The network that helps rid the body of toxins, waste, and other unwanted materials through lymph fluid circulation.
Root Cause: TBD
Common Symptoms/Health Issues: Swelling, lymphedema, weakened immunity.
Potential Effect on Body: Can affect the cardiovascular system (e.g., circulation issues), immune system (e.g., increased susceptibility to infections), and integumentary system (e.g., skin conditions).
Potential Next Steps: Lymphatic drainage massage, regular exercise, proper hydration, and a healthy diet. Seek Lymphatic Massage, Energy Work, Trauma Release, Flower Essence Therapy, and Acupressure.
-
Cardiovascular System: The system comprising the heart and blood vessels that circulates blood throughout the body.
Root Cause: TBD
Common Symptoms/Health Issues: High blood pressure, heart disease, poor circulation, varicose veins.
Potential Effect on Body: Can impact the nervous system (e.g., stress-related heart issues), muscular system (e.g., poor muscle function), and respiratory system (e.g., shortness of breath).
Potential Next Steps: Heart-healthy diet, regular cardiovascular exercise, stress management, and medical screenings. Consider Reiki, Medical Intuition, Energy Work, Flower Essence Therapy, and Acupressure.
-
Digestive System: The organs and glands that process food and convert it into energy and nutrients for the body.
Root Cause: TBD
Common Symptoms/Health Issues: Indigestion, bloating, constipation, IBS.
Potential Effect on Body: Can affect the nervous system (e.g., stress-related digestive issues), immune system (e.g., gut health impacting immunity), and endocrine system (e.g., hormone regulation).
Potential Next Steps: Balanced diet, probiotics, adequate fiber intake, and regular hydration. Seek treatments in Medical Intuition, Energy Work, Past Life Readings, Flower Essence Therapy, and Acupressure.
-
Urinary System: The organs that produce, store, and eliminate urine, helping to remove waste and maintain fluid balance.
Root Cause: TBD
Common Symptoms/Health Issues: Urinary tract infections, kidney stones, incontinence.
Potential Effect on Body: Can impact the cardiovascular system (e.g., blood pressure regulation), endocrine system (e.g., hormone regulation), and digestive system (e.g., hydration levels).
Potential Next Steps: Adequate water intake, cranberry supplements, regular bathroom breaks, and medical consultation. Explore Lymphatic Massage, Reiki, Medical Intuition, Flower Essence Therapy, and Acupressure.
-
Respiratory System: The organs responsible for breathing, which include the lungs and airways.
Root Cause: TBD
Common Symptoms/Health Issues: Asthma, bronchitis, COPD, shortness of breath.
Potential Effect on Body: Can affect the cardiovascular system (e.g., heart health), nervous system (e.g., anxiety), and muscular system (e.g., diaphragm function).
Potential Next Steps: Breathing exercises, avoiding pollutants, proper hydration, and medication as prescribed. Consider treatments like Reiki, Trauma Release, Energy Work, Flower Essence Therapy, and Acupressure.
-
Reproductive System: The organs involved in producing offspring, including hormone production and reproductive processes.
Root Cause: TBD
Common Symptoms/Health Issues: Menstrual irregularities, infertility, hormonal imbalances.
Potential Effect on Body: Can impact the endocrine system (e.g., hormone regulation), nervous system (e.g., stress and mood), and urinary system (e.g., related infections).
Potential Next Steps: Hormone therapy, healthy diet, regular medical check-ups, and stress management. Seek treatments like Medical Intuition, Energy Work, Past Life Readings, Reproductive Health Counseling, Flower Essence Therapy, and Acupressure.
-
Integumentary System: The system that includes the skin, hair, nails, and related glands, protecting the body and regulating temperature.
Root Cause: TBD
Common Symptoms/Health Issues: Acne, eczema, psoriasis, dry skin.
Potential Effect on Body: Can impact the immune system (e.g., skin infections), lymphatic system (e.g., fluid drainage), and nervous system (e.g., stress-related skin conditions).
Potential Next Steps: Proper skincare routine, hydration, balanced diet, and avoiding irritants. Explore Reiki, Energy Work, Trauma Release, Flower Essence Therapy, and Acupressure for additional support.
SPIRIT:
-
The multi-layered energy field surrounding your body that reflects physical, emotional, mental, and spiritual states. Each layer of the aura interacts with your chakras, influencing your overall energy flow and spiritual health.
Root Cause: TBD
Common Symptoms/Health Issues: Feeling drained, mood swings, unclear thoughts, spiritual disconnection.
Potential Effect on Body: Can impact the nervous system (e.g., stress), immune system (e.g., weakened defenses), and overall energy levels.
Potential Next Steps: Aura cleansing, energy healing, meditation, and visualization techniques. Consider treatments like Reiki, Energy Work, Flower Essence Therapy, and Acupressure.
-
The seven main energy centers in your body, each associated with different physical, emotional, and spiritual aspects. Balanced chakras support the harmony of your aura, impacting your energetic distribution and spiritual fulfillment.
Root Cause: TBD
Common Symptoms/Health Issues: Blocked energy flow, emotional imbalance, physical ailments corresponding to specific chakras.
Potential Effect on Body: Can impact various systems depending on which chakra is affected (e.g., heart chakra affecting cardiovascular health).
Potential Next Steps: Chakra balancing, meditation, yoga, and energy healing practices. Seek treatments like Reiki, Energy Work, Flower Essence Therapy, and Acupressure.
-
The concept that experiences and lessons from previous lifetimes influence your current life. Understanding past lives can help release karmic patterns and enhance your current spiritual path and fulfillment.
Root Cause: TBD
Common Symptoms/Health Issues: Recurring patterns, unexplained fears, feelings of déjà vu.
Potential Effect on Body: Can impact emotional and mental health, as well as spiritual well-being.
Potential Next Steps: Past life regression therapy, meditation, and introspection. Explore treatments like Past Life Readings, Medical Intuition, and Body-Spirit Communication.
-
The capacity to accept abundance, love, and opportunities in your life. Enhancing havingness can improve your energetic distribution and overall frequency.
Root Cause: TBD
Common Symptoms/Health Issues: Feelings of unworthiness, financial struggles, relationship issues.
Potential Effect on Body: Can affect mental health (e.g., self-esteem), emotional well-being, and overall life satisfaction.
Potential Next Steps: Self-worth exercises, abundance affirmations, and energy clearing. Consider treatments like Energy Work, Flower Essence Therapy, and Acupressure.
-
The practice of visualizing and creating your desired reality. Effective manifestation requires aligned chakras and a clear aura for optimal energetic distribution.
Root Cause: TBD
Common Symptoms/Health Issues: Lack of clarity, feeling stuck, difficulty achieving goals.
Potential Effect on Body: Can impact mental clarity, motivation, and overall well-being.
Potential Next Steps: Visualization exercises, goal setting, and manifestation practices. Seek treatments like Energy Work, Psychic Therapy, and Body-Spirit Communication.
-
Invisible connections that form between you and other people, places, or objects, affecting your energy and emotions. Energy cords can act as a tool for communication or drain your energy and disrupt your aura, impacting your overall spiritual health.
Root Cause: TBD
Common Symptoms/Health Issues: Feeling drained, emotional entanglement, difficulty moving on from past relationships or experiences.
Potential Effect on Body: Can impact mental clarity, emotional balance, and overall energy levels.
Potential Next Steps: Cord cutting rituals, energy cleansing, and boundary setting practices. Consider treatments like Energy Work, Reiki, Trauma Release, Flower Essence Therapy, and Acupressure.
-
The principle of cause and effect where your actions (past & present) influence your experiences. Resolving karma can clear your aura and enhance your spiritual path and fulfillment.
Root Cause: TBD
Common Symptoms/Health Issues: Repeating negative patterns, feelings of being stuck, unexplained challenges.
Potential Effect on Body: Can affect mental and emotional health, as well as life circumstances.
Potential Next Steps: Self-reflection, positive action, and forgiveness practices. Explore treatments like Past Life Readings, Energy Work, and Flower Essence Therapy.
-
The balance and flow of energy throughout your body and energy field. Proper energetic distribution supports healthy chakras and a balanced aura.
Root Cause: TBD
Common Symptoms/Health Issues: Fatigue, imbalance, feeling scattered or overwhelmed.
Potential Effect on Body: Can impact physical health (e.g., chronic fatigue), mental clarity, and emotional stability.
Potential Next Steps: Energy healing, balancing techniques, and grounding practices. Consider treatments like Reiki, Energy Work, Acupressure, and Flower Essence Therapy.
-
The journey towards realizing your higher purpose and experiencing spiritual growth. A clear spiritual path enhances your aura, chakras, and overall energetic frequency.
Root Cause: TBD
Common Symptoms/Health Issues: Lack of direction, spiritual disconnection, unfulfilled potential.
Potential Effect on Body: Can impact emotional well-being, mental clarity, and overall life satisfaction.
Potential Next Steps: Spiritual guidance, meditation, and practices that align with your purpose. Seek treatments like Energy Work, Body-Spirit Communication, and Medical Intuition.
-
The vibration level of your energy, which can influence your physical, emotional, and spiritual state. Raising your frequency supports healthy chakras, a clear aura, and effective manifestation.
Root Cause: TBD
Common Symptoms/Health Issues: Low energy, negative mindset, difficulty attracting positive experiences.
Potential Effect on Body: Can impact overall health, mental state, and emotional well-being.
Potential Next Steps: Raising your vibration through positive activities, energy healing, and mindfulness. Explore treatments like Reiki, Energy Work, and Flower Essence Therapy.
-
The spiritual beings and forebears who offer guidance, support, and wisdom. Connecting with spirit guides can enhance your spiritual path and overall frequency.
Root Cause: TBD
Common Symptoms/Health Issues: Feeling lost, lack of guidance, disconnection from heritage.
Potential Effect on Body: Can impact emotional support, spiritual growth, and mental clarity.
Potential Next Steps: Connecting with guides through meditation, rituals, and intuitive practices. Seek treatments like Psychic Therapy, Energy Work, and Body-Spirit Communication.
SELF:
-
An energetic aspect of your life path, reflecting your professional goals, aspirations, and contributions to society. Career energy can hold spiritual agreements and attachments that influence your job satisfaction and professional growth. It interacts with concepts like Chakras, Past Lives, and Karma, impacting your spiritual fulfillment and manifestation abilities.
Root Cause: TBD
Common Symptoms/Health Issues: Job dissatisfaction, burnout, lack of direction.
Potential Effect on Body: Can impact mental health (e.g., stress), emotional well-being, and physical health (e.g., fatigue).
Potential Next Steps: Career coaching, skill development, and aligning professional goals with personal values. Consider treatments like Energy Work, Flower Essence Therapy, and Past Life Readings.
-
THE BIG "F"
The energetic connections and dynamics within your immediate and extended family, as well as your broader community, shaping your emotional foundation and support system. Family and community energy may include spiritual agreements that affect your interactions and relationships, as well as your sense of belonging and social support. Ancestral influences, including family and cultural programming, maternal and paternal programming, play a significant role in shaping these dynamics and can impact your ability to create and sustain a family of your own across generations.
Root Cause: TBD
Common Symptoms/Health Issues: Family conflicts, community discord, unresolved issues, lack of support.
Potential Effect on Body: Can impact emotional health, stress levels, and overall well-being.
Potential Next Steps: Family and community therapy, communication improvement, and boundary setting. Explore treatments like Body-Spirit Communication, Energy Work, and Flower Essence Therapy.
-
The energetic imprint of your physical well-being and past traumatic experiences. This energy can hold spiritual agreements and attachments that influence your healing and overall health. It interacts with concepts like Chakras, Karma, and Frequency, affecting your ability to release trauma and restore balance.
Root Cause: TBD
Common Symptoms/Health Issues: Chronic pain, emotional distress, PTSD.
Potential Effect on Body: Can impact the nervous system, immune system, and overall health.
Potential Next Steps: Trauma therapy, medical consultation, and holistic health practices. Consider treatments like Trauma Release, Medical Intuition, Energy Work, Flower Essence Therapy, and Acupressure.
-
The energy surrounding your financial resources and their management, influencing your stability, security, and ability to pursue goals. Financial energy can be tied to spiritual agreements about abundance and worthiness. It interacts with concepts like Havingness, Timing, and Manifestation, shaping your financial success and mindset.
Root Cause: TBD
Common Symptoms/Health Issues: Financial stress, debt, lack of financial planning.
Potential Effect on Body: Can impact mental health (e.g., anxiety), stress levels, and overall well-being.
Potential Next Steps: Financial planning, budgeting, and money management education. Seek treatments like Energy Work, Flower Essence Therapy, and Acupressure for stress relief.
-
The energetic connections with romantic partners, friends, and colleagues, influencing your emotional and social health. Relationship energy often includes spiritual agreements that affect the dynamics and health of these connections. It interacts with concepts like Chakras, Spiritual Path + Fulfillment, and Spirit Guides + Ancestors, influencing your relational harmony and personal growth.
Root Cause: TBD
Common Symptoms/Health Issues: Relationship conflicts, loneliness, lack of connection.
Potential Effect on Body: Can impact emotional well-being, stress levels, and mental health.
Potential Next Steps: Relationship counseling, communication skills development, and social activities. Consider treatments like Energy Work, Flower Essence Therapy, and Body-Spirit Communication.
-
The energy dedicated to practices that support your physical, emotional, and mental well-being, ensuring you are cared for and energized. This energy reflects spiritual agreements related to self-love and self-worth. It interacts with concepts like Chakras, Frequency, and Manifestation, shaping your ability to nurture yourself and maintain balance.
Root Cause: TBD
Common Symptoms/Health Issues: Burnout, neglect of personal needs, low energy.
Potential Effect on Body: Can impact physical health, emotional stability, and overall well-being.
Potential Next Steps: Developing a self-care routine, healthy eating, and regular physical activity. Explore treatments like Energy Work, Flower Essence Therapy, and Acupressure.
-
The energetic drive behind your goals and aspirations, reflecting your inner passions and life purpose. This energy is often shaped by spiritual agreements and can impact your ability to manifest and achieve. It interacts with concepts like Karma, Spiritual Path + Fulfillment, and Timing, influencing your motivation and alignment with your true desires.
Root Cause: TBD
Common Symptoms/Health Issues: Lack of motivation, feeling stuck, unfulfilled goals.
Potential Effect on Body: Can impact mental clarity, emotional balance, and overall motivation.
Potential Next Steps: Goal setting, motivational coaching, and self-reflection. Seek treatments like Energy Work, Flower Essence Therapy, and Psychic Therapy.
-
The energetic patterns that shape your daily life, including both beneficial and detrimental habits. These patterns can be influenced by spiritual agreements and past experiences. It interacts with concepts like Chakras, Energetic Distribution, and Karma, affecting your ability to break free from negative cycles and adopt healthier behaviors.
Root Cause: TBD
Common Symptoms/Health Issues: Addictions, unhealthy habits, repeating negative patterns.
Potential Effect on Body: Can impact physical health, mental clarity, and emotional stability.
Potential Next Steps: Habit change techniques, addiction therapy, and behavior modification strategies. Consider treatments like Energy Work, Trauma Release, Flower Essence Therapy, and Acupressure.
-
The energetic obstacles that prevent you from achieving your full potential, often rooted in past experiences or spiritual agreements. Clearing these blocks can enhance your overall energy flow and life satisfaction. It interacts with concepts like Chakras, Past Lives, and Spiritual Path + Fulfillment, influencing your ability to overcome limitations and embrace personal growth.
Root Cause: TBD
Common Symptoms/Health Issues: Feeling stuck, self-sabotage, limiting beliefs.
Potential Effect on Body: Can impact mental clarity, emotional well-being, and overall life satisfaction.
Potential Next Steps: Self-reflection, belief reprogramming, and personal development practices. Explore treatments like Energy Work, Past Life Readings, Flower Essence Therapy, and Acupressure.
-
The energetic experiences of loss, change, and the transition from one phase of life to another, including dealing with death. This energy can hold spiritual agreements that affect your ability to navigate these changes. It interacts with concepts like Timing, Frequency, and Spirit Guides + Ancestors, influencing your emotional healing and spiritual resilience.
Root Cause: TBD
Common Symptoms/Health Issues: Grief, anxiety, fear of change.
Potential Effect on Body: Can impact emotional health, stress levels, and spiritual well-being.
Potential Next Steps: Grief counseling, support groups, and rituals for closure. Seek treatments like Body-Spirit Communication, Energy Work, Flower Essence Therapy, and Acupressure.
-
The energy of your living space and surroundings, including both physical and energetic elements, shaping your sense of safety, comfort, and stability. This category encompasses the concept of nesting—creating a personal sanctuary that supports your well-being—and considers the energetic signatures within items you surround yourself with. It also includes how people, influences, and media/information in your environment impact your energy and overall harmony.
Root Cause: TBD
Common Symptoms/Health Issues: Domestic stress, feeling unsafe, lack of comfort, sensory overload.
Potential Effect on Body: Can impact mental clarity, emotional balance, and physical health.
Potential Next Steps: Home organization, creating a nurturing space, and managing influences. Consider treatments like Energy Work, Space Clearing, Feng Shui adjustments, and mindful consumption of media and information.